{"store":{"customizeEditHighlightKey":null,"customizeEditingSectionKey":null,"customizeScrollToKey":null,"baseInfo":{"podcastTitle":"Renewed Mind Revolution","slug":"michellechall","podcastDescription":"Welcome to the Renewed Mind Revolution Podcast—where it’s never too late to hit the reset button and start fresh. This is your go-to space for encouragement, empowerment, and life-changing insights. Whether you’re looking to rebuild, refocus, or reignite your passion, we’re here to inspire you with stories, strategies, and truths that remind you: it’s never too late to be great. Join the revolution today!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/3432697/imresizer-1737946637780.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/3432697/imresizer-1737946637780_1200x628.jpg?s=38e037ce062ca82444a7cddd03c20456&e=jpg","podcastUrl":"https://michellechall.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/michellechall/feed.xml","theme":"playlist2","podcastDeepLink":"https://www.podbean.com/pw/pbblog-u36ff-3460f9?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":11,"gmtAdjustment":"GMT-06:00","useDaylightTime":1,"value":-6,"text":"(GMT-06:00) Central Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Chicago"},"podcastDownloads":null,"totalEpisodes":141,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Michelle Cook-Hall","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-u36ff-3460f9-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-u36ff-3460f9?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4CHPuxkWrzhr2Bqtl3kix4","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/51eacd2b-99f3-4ee9-b32d-512c14ae9410","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Pandora","link":"https://www.pandora.com/podcast/renewed-mind-revolution/PC:32333","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/pandora.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/renewed-mind-revolution-1683295","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"Roboto"},{"id":"PlayerColor","val":"#9417FF"},{"id":"PlayerStyle","val":"player2"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":"https://www.podbean.com/images/favicon.ico"},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"},{"id":"EpisodePageListenOn","val":"hide"},{"id":"EpisodePageCustomizeComponent","val":"hide"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/playlist-banner.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#ffffff"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/89poyu2NIOG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-LE9DEhJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container":[{"id":"EpisodeListType","val":"simple-list"},{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/3szmz8/FB_IMG_1584656759187.jpg","ComponentContent":"

Renewed Mind Revolution

This podcast is designed to assist you in becoming a better you. You can always click the reset button and start all of over again. Books are available at Amazon and Barnes and Noble.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":false,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null,"subscribeLink":"https://www.podbean.com/site/podcatcher/index/blog/89poyu2NIOG","isPrivateChannel":false},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://michellechall.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"6a8738ad","clientSignature":"9163aaab8fc6c3bf4e1268c905b25efc","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb14185092-ma5dr","episode":{"id":"pb14185092","idTag":"ma5dr","title":"What's Your Trigger","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3432697/anxiety_triggers_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog3432697/anxiety_triggers_1200x628.jpg?s=81b45e2fb8a3ba7751def1c8c25ca3b2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3432697/anxiety_triggers.jpg","previewContent":null,"content":"

During this Global Crisis, you must be aware of your triggers for Stress, Anxiety and depression. Tips and Tools are shared to not only cope but overcome during these tough days.

","publishTimestamp":1586225288,"duration":2992,"mediaUrl":"https://mcdn.podbean.com/mf/web/aczbzy/liveshow_202004061520.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-ma5dr-d87284","likedCount":1,"deepLink":"https://www.podbean.com/ew/pb-ma5dr-d87284","transcriptUrl":null,"permalink":"/e/whats-your-trigger/","downloadLink":"https://www.podbean.com/media/share/pb-ma5dr-d87284?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":24,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-ma5dr-d87284","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"previewDevice":"desktop","VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmichellechall.podbean.com%252Fe%252Fwhats-your-trigger%252F&rts=95fa781e0cf9bc0e2742a152f547a73871f7fa09","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb14185092","idTag":"ma5dr","title":"What's Your Trigger","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3432697/anxiety_triggers_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog3432697/anxiety_triggers_1200x628.jpg?s=81b45e2fb8a3ba7751def1c8c25ca3b2&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog3432697/anxiety_triggers.jpg","previewContent":null,"content":"

During this Global Crisis, you must be aware of your triggers for Stress, Anxiety and depression. Tips and Tools are shared to not only cope but overcome during these tough days.