Listen on:
Episodes
Monday Mar 07, 2022
Monday Mar 07, 2022
This is a Rebroadcast from 2020 of the segment What If? We discuss the dangers of living in a place of What if and not in the moment.
Thursday Feb 24, 2022
Thursday Feb 24, 2022
Feeling overwhelmed and broken? Don't forget to breathe. This podcast discuss the tools to assure that you are taking healthy steps and not always on alert waiting for the the next wave of pain and drama.
Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
In this brief podcast, we talk about the dangers of conditional hope. Regardless of your situation, be the overcomer and don't forfeit your peace, hope and joy.
Tuesday Jan 25, 2022
Tuesday Jan 25, 2022
Awesome Interview with International Best Selling Author | Serial Entrepreneur | USMC Veteran | Podcast Host of Warriors Voice Podcast. Listen in as he shares tips on how to become a successful warrior entrepreneur.
Friday Jan 21, 2022
Friday Jan 21, 2022
Our body has a way of showing us something is wrong, we need to listen and become in tuned with our bodies to assure that we are healthy mentally physically and emotionally. Don't be afraid to learn the signs of your body needing rest and restoration.
Wednesday Jan 12, 2022
Wednesday Jan 12, 2022
This pandemic has brought some much stress and anxiety. Learn what stress can do to your body and how you can protect yourself.
https://www.podbean.com/Renewed
Wednesday Jan 05, 2022
Wednesday Jan 05, 2022
We discuss physical, mental and soothing techniques to get grounded.
You can use grounding techniques to help create space from distressing feelings in nearly any situation, but they’re especially helpful if you’re dealing with:
anxiety
post-traumatic stress disorder
dissociation
self-harm urges
traumatic memories
substance use disorder
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
Listen as we discuss the hot topics of 2021. We discuss the pandemic, Covid-19 and it's many variants. The increase in crime and its causes and resolutions.
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
We talk about the company that you keep. Who is in your circle? Who can you guarantee is there for the right reasons? Do they love you despite your vulnerabilities and flaws? Can you be transparent with them? Let's talk!
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Today we share three popular stressors during the Holiday Season. Let's discuss how to overcome these stressors.
Renewed Mind Revolution
This podcast is designed to assist you in becoming a better you. You can always click the reset button and start all of over again. Books are available at Amazon and Barnes and Noble.